Helping the body settle long-standing pain and symptoms
A grounded, hands-on approach for people living with ongoing pain, tension, fatigue or symptoms that haven’t fully resolved
About
A grounded, hands-on approach to working with pain, long-standing symptoms, and stress-related conditions.
Whether you’re living with anxiety, fatigue, chronic pain, digestive issues or poor sleep, I use evidence-informed techniques to help the body reset, restore function, and feel more settled.
Services
Pain & Long-Standing Symptoms (Zone Therapy)
Anxiety & Stress Support
Reflexology
Reiki
Children’s Sessions
If you’re unsure which session to choose, book the one that feels most relevant — the most appropriate approach will be used.
My journey into this work
People often ask how I came to work this way.
For much of my life, I lived with chronic anxiety and had accepted it as something I simply had to manage. Through learning to listen to and support my body differently, that constant feeling of dread and physical tension gradually settled.
That experience changed everything for me.
Over the years, I’ve seen first-hand how responsive the body can be when given the right input — both in my own life and through my work with others.
I’ve been privileged to work with people of all ages and with a wide range of concerns, and to see how often the body begins to settle once it feels properly supported.
This is the foundation of my practice: listening to the body, not fighting it.